Finding Freedom from Stress and Anxiety with PJ Zito’s From Fear to Freedom

books from fear to freedom pj zito reading Aug 25, 2025

In a world that never seems to slow down, stress and anxiety have become constant companions for so many of us. Whether it’s the demands of work, family, or the overwhelming flood of information we face every day, it’s easy to lose ourselves in the chaos.

But what if freedom from that cycle is closer than you think?

That’s the heart of bestselling author and professional life coach PJ Zito’s powerful book, From Fear to Freedom: How to Break the Grip of Anxiety & Live in the NOW!—a guide that has already become a bestseller in several Amazon categories.

Why This Book Stands Out

Unlike many “quick fix” self-help books, From Fear to Freedom takes readers on a meaningful deep dive into understanding their anxiety and stress—not just suppressing symptoms, but truly shifting the mind-body connection to create lasting peace.

Inside the book, PJ helps you:

Identify your anxiety – from general worry to phobias and PTSD, so you know what you’re really facing.
Master breathing techniques that can calm your nervous system instantly.
Reframe your self-talk to align your thoughts with peace instead of panic.
Apply mindfulness and calming practices to your daily life so stress no longer runs the show.

This isn’t just theory—it’s practical, easy-to-use guidance you can implement right away.

A Mission of Self-Care

PJ Zito has dedicated her career to helping people prioritize self-care as a path to greater peace, health, and happiness. With over 20 books, planners, and journals under her belt, she combines professional insight with a personal mission: to guide people toward Living in the NOW!™.

Her approachable teaching style empowers readers to take charge of their lives and gently shift from chaos to calm.

Get Your Copy

Normally available for purchase, From Fear to Freedom is included in this week’s exclusive Free Book Bundle Giveaway, where you can grab over 20 books across self-help, business, fantasy, and more—worth over $200—completely free.

📚 Download your free bundle here (August 27–31 only): https://amanda-rose.mykajabi.com/august-book-bundle

After August 31st 2025, get Your Copy Here: https://amzn.to/4mqUggK

Don’t miss this chance to start your self-care journey with one of the most practical and inspiring self-help guides available today.

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Finding Freedom from Stress and Anxiety with PJ Zito’s From Fear to Freedom

Why This Book Stands Out

A Mission of Self-Care

Get Your Copy

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